Listening to Your Own Wisdom

When overthinking and doubt drown out your truth, here’s how to find your footing and trust yourself again.

Nov 6 • 

Janet Fouts

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October 2025

At Home with Yourself: The Journey Continues

I'l never tell you that coming home to yourself is a one-and-done deal. It’s a practice that deepens and gets richer every time you show up for it.

Oct 31 • 

Janet Fouts

3

3

Saying Yes to Yourself

Sometimes, the person you’ve been waiting for to say yes is you.

Oct 22 • 

Janet Fouts

1

The Kindness We Forget to Give Ourselves

Real compassion starts within. When we soften toward ourselves, we create the space to meet others with genuine care.

Oct 16 • 

Janet Fouts

1

1

When You Stop Trying to Belong? You Finally Do.

Because belonging isn’t about who lets you in, it’s about who you stop leaving out... YOU.

Oct 9 • 

Janet Fouts

5

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4

September 2025

At Home With Your Voice

True belonging isn’t about being accepted for who you pretend to be it’s about being welcomed as who you really are.”

Sep 23 • 

Janet Fouts

4

4

Being at Home in Yourself

The moment you realize you’re no longer willing to live in the box you never even asked for.

Sep 15 • 

Janet Fouts

2

2

The Lightness of Letting Go: What Forgiveness Really Means

The weight we carry isn’t always visible. Sometimes, it’s the story we haven’t stopped telling ourselves.

Sep 12 • 

Janet Fouts

1

Vulnerability Isn’t Weakness. It’s the Connection We’ve Been Missing.

In letting go of the masks we wear, we make space to love us as we are.

Sep 3 • 

Janet Fouts

3

August 2025

The Worst Boss Lives in Your Head

You know that boss who nitpicks, criticizes, and never says thank you? It turns out we sometimes behave just like that very crappy boss. We don't have…

Aug 28 • 

Janet Fouts

2

1

Getting Off the Wheel

Why running harder won’t get you anywhere worth going.

Aug 21 • 

Janet Fouts

6

1

4

Urge Surfing: Riding the Energy Without Wiping Out

You have agency to decide how urgent a particular urge is, and see where following it might take you.

Aug 17 • 

Janet Fouts

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4

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