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Weathering the Storm
The lighthouse isn't the story. We are.
45 mins ago
•
Janet Fouts
2
4
1
The Power of And
Sometimes one small word changes everything.
Jul 1
•
Janet Fouts
4
2
2
June 2026
Standing Too Close?
Perspective doesn't remove suffering. It reminds us that suffering is not the whole picture.
Jun 24
•
Janet Fouts
5
Coming Back
The Difference Between Mindful Practice and Performance
Jun 20
•
Janet Fouts
1
2
26:21
You Might Not End Up Where You Planned
The future can feel uncertain, especially when you’re looking for work. Yet some of life’s most meaningful opportunities arrive through doors we never…
Jun 9
•
Janet Fouts
6
3
2
The Parts of Ourselves We Leave in the Shadows
Shadow work isn’t always about what’s wrong. Sometimes it’s about rediscovering what we’ve hidden from ourselves.
Jun 1
•
Janet Fouts
3
1
May 2026
You Think You Know Burnout?
What if what we label burnout is also a nervous system stuck in survival mode and repeating the same story until it feels permanent?
May 25
•
Janet Fouts
12
5
Just Being
Take just a beat to step away from the noise and rest in the experience of just being here. Right now.
May 20
•
Janet Fouts
3
7:23
Riding the Storm of Anticipatory Grief
The strange sorrow of standing between the life you knew and the one you cannot yet see.
May 13
•
Janet Fouts
2
4
1
The Wave is One With the Ocean
A gentle meditation on nonduality, connection, and remembering that the wave is not separate from the water.
May 11
•
Janet Fouts
4
4
1
18:47
If it Looks Like a Duck...
Small moments of awareness help us see beyond ourselves
May 6
•
Janet Fouts
5
April 2026
Thinking Wisely
When thoughts feel real, learn how to see them clearly and set them down.
Apr 20
•
Janet Fouts
2
16:24
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