In a world that moves fast, wisdom slows us down. Modern Wisdoms explores the balance between productivity and peace, attention and awareness, ambition and stillness.
Two decades in music and film — I write weekly on creativity, overcoming blocks, and carving out a life in the arts. Resident artist at Berlin’s Mahalla — a global home for creative misfits and makers.
Drawing on science, Buddhist, Christian, Hindu wisdom, and lived practice to heal divides and navigate the political, technological, and moral challenges of the 21st century with clarity and hope.
Clinical and molecular neuroscientist, trauma resolution specialist, and licensed psychotherapist. I study how trauma becomes biologically encoded over time — and teach recovery at the nervous system and cellular levels.
Host of the Being Well Podcast (20M+ downloads), co-author of the bestseller Resilient. Irregular posts about psychology, mental health, and personal growth.
Founder of Misfit. Award-Winning Filmmaker, Producer, Designer, Philanthropist, and Creator of Misfit Haus.
I nomad around the world and make things happen.
