Today I'd like to share a way I use to get settled and centered. It’s easy and you can do it in pretty much any circumstance to help you be fully present.
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Nearly Mindful
We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
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