Microdosed Mindfulness
Nearly Mindful
Just Being
0:00
-7:23

Just Being

Take just a beat to step away from the noise and rest in the experience of just being here. Right now.

This is your break to step out of the noise and into the simple experience of being alive. You don’t have to do anything fancy, just take a break to be.

Discussion about this episode

User's avatar

Ready for more?