Microdosed Mindfulness
Nearly Mindful
On Empathy and Burnout
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On Empathy and Burnout

Sometimes we overload ourselves with the worries of others. We want to help, to support, but we also need to take care of ourselves as well as the other person. If you, like me, are a "fixer", wanting to be there for someone to the point we wear ourselves out? Listen to this podcast and let me know what you think.

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