How to Practice Mindful Kindness

Nearly Mindful

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-4:52

How to Practice Mindful Kindness

Janet Fouts

Jul 08, 2019

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#MindfulMonday

Practicing kindness makes us feel good emotionally and physically. As we move through the world offering tiny moments of kindness, the ripple effect spreads it to the world. Doesn’t that sound like what we need right now?

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