Microdosed Mindfulness
Nearly Mindful
Bring Yourself to Presence with Mindfulness
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-7:16

Bring Yourself to Presence with Mindfulness

 #MindfulMonday 

About this meditation thing. We get so obsessed about whether we are doing meditation right, it’s almost impossible for us to just allow ourselves to BE. And that’s a lot of what meditation is about, just being. So what to do??? 

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